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Nutrition: Fuzzy Low-Carb Math
Sunday January 4, 2004
Lucky for us, low-carb products are all over the place these days. But are they really low-carb?

Nutrition: How Do You Know if You're a Good Candidate for Low-Carb?
Sunday January 4, 2004
It's true, as the establishment diet gurus are constantly saying, that all diets work well - you just need to choose one you like and stick with it. That's right - unless you have a metabolic problem. But how do you know?

Nutrition: Thinking About Mad Cows
Sunday January 4, 2004
First of all, this is a GOOD development. It forces the governmental agencies and the meat producers, who have resisted imposing public safety regulations, to do an about-face and seriously consider how meat is produced and marketed in this country.

Nutrition: More on Trans Fat
Thursday August 28, 2003
In the Health Journal column of the August 25th Wall Street Journal, Tara Parker-Pope finds some fascinating information on labels in the supermarket.

Nutrition: Playing Catch-Up
Thursday August 28, 2003
Newshounds will have noted two hot new studies touting the health benefits of Reveratrol (the compound in red wine, especially wine from cold climates) and chocolate (which lowers blood pressure a bit, among other good works.)

Site News: Low-Carb Additions
Tuesday August 12, 2003
A couple of additions to the Low-Carb section today...

Site News: Some Site Additions...
Monday August 11, 2003
There have been a couple of additions to the web site today:

On-the-Web: The Debate Rages On..
Tuesday August 5, 2003
If you missed the orignal article at the Denver Post, it caused a bit of a debate as noted in a later article. This is a followup to July 30th Denver Post story:

Nutrition: Trans Fat Labelling At Last - The Good News, the Bad News...
Thursday July 24, 2003
On July 9, 2003, the FDA finally declared that we WILL have trans fat counts on our food labels. That's the good news. The bad news: we won't have them until January of 2006, 2 1/2 years (good news for food manufacturers, however)...

Appearances: Another QVC Appearance
Thursday July 24, 2003
Fran will be appearing on QVC on August 2nd at 6am Eastern Time. Please check your local listings for the proper channel.

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